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I've been a mom for 18 years, and of those 18, I have been a single parent for 14. That is 14 years of running a household by myself on one income. Managing the mental load, the school load and my own workload, completely alone. And that also includes... doing (and being ) Christmas alone. The big day🧑🏻‍🎄. The most wonderful time of the year. All the task organizing, on my onesies in my onesie. Now you might be fooled into thinking this is going to be a woe-is-me tale, a

In a world that often values constant activity and productivity, the idea of taking a pause can feel counterintuitive. Yet, stepping back and allowing ourselves moments of rest is not a sign of weakness or laziness. It is a vital practice that supports our mental, emotional, and physical health. Sometimes we need a pause and that’s okay. This post explores why taking breaks is essential for wellbeing and how embracing the power of pause can transform your life. What we are

September always feels like a fresh chapter, doesn’t it? The kids are back to school (mine’s at the end of big school” – hallelujah!),...